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Yoga at the Quinta

Quinta da Mizarela had the pleasure of having our own private yoga teacher for a month. During the mornings and in the evenings he doubled as our volunteer Andy but at 4:30pm, under the Walnut and Chestnut trees he transformed into Yoganandy and taught us all yoga! This exerted quite some evolutionary tension, especially on Pete´s hamstrings! We really appreciated his flowing and careful instruction and have continued on our own now that Yoganandy has moved on.

It is absolutely beautiful doing yoga at the top of the waterfalls, under the trees. Even though we are still building our infrastructure and are not ready for big groups, having yoga classes on the quinta gave me a sense of what this place could be like one day with activities and courses happening.

Here are a few shots of Yoganandy giving us instruction.

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And here´s Yoganady!

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And of course at the end of each yoga class its very important to do a relaxation pose.

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Thank you Andy for all your work on the quinta and thank you Yoganady for the yoga!

Cheers,
Cynthia

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